The Sunshine Factor

where sunshine is a way of life

A Note For My Exercise Journal

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Took a new route on the hiking trails today.  Met (re-met) a nice black cat who walked with me part of the way.

Lugged my four heavy patio chairs (a gift from Patti, with the table sans an umbrella) through the garage, across the family room, up the stairs, across the kitchen, and onto the large deck.   A real workout for someone like myself who is currently out of shape. I’m hoping that with the rain predicted for today, the chairs will have some of the gunk removed from them, and when I go to clean them, the job will be easier.  🙂

Now off to the shower so I can get going with my appointments today.

Author: Debb Stanton

I am an optimistic, positive person who is a seven year cancer survivor. Since that time I have learned that getting a cancer diagnosis does not always mean an automatic death sentence. I like to share my hope with others and continue to encourage them - no matter who they are or what they need encouragement for. I write poems, prayers, articles, and stories. Recently the premiere issue of my online magazine, launched. Thank you for visiting!

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